Thinking in Āsana
Movement and Philosophy in Viniyoga, Iyengar Yoga, and Ashtanga Yoga
Thinking in Āsana is an exploration of three popular lineages of modern postural yoga - Viniyoga, Iyengar Yoga, and Ashtanga Yoga. The book describes in detail the different styles of yoga practice advocated within the three lineages, and traces the influence of this practice on the correspondi... Read more
Published: 2022
Pages: 224
eBook: 9781800502116
Cover | Cover | ||
---|---|---|---|
Contents | v | ||
List of abbreviations | vi | ||
Prologue | vii | ||
Acknowledgements | xiv | ||
Part I | 1 | ||
1 | 3 | ||
2 | 7 | ||
3 | 18 | ||
4 | 30 | ||
Part II | 35 | ||
5 | 37 | ||
6 | 57 | ||
7 | 64 | ||
8 | 102 | ||
9 | 147 | ||
10 | 201 | ||
Epilogue | 209 | ||
Bibliography | 215 | ||
Index | 223 |